Meal Plan & Grocery List #1

Meal Plan & Grocery List #1

-Sausage, Apple, Goat Cheese Flatbreads (recipe from A Month of Dinner, Vol. 1, available in paperback book or digital e-book)
-Taco Skillet (recipe from A Month of Dinner, Vol. 2, available in paperback book or digital e-book)


I had $95.06 as a total. Total cost is dependent on geographical location, preferred brand, preferred quality and other variables. My total includes a mix of organic/non-organic, store-brand/non store-brand choices.

Some of these items are part of my Pantry Staples list and having them on hand in your kitchen can help reduce your grocery bill. Download my Pantry Staples list.

These recipes are portioned to feed 4. If you need larger portions, please adjust grocery list accordingly.

  • Garlic (2 bulbs)
  • Lemons (2)
  • Arugula
  • Apple (1)
  • Bell pepper (1)
  • Shallot (1)
  • Carrot (1)
  • Celery (2-3 stalks)
  • Yellow onion (1)
  • Frozen peas
  • 2-3 cups shredded chicken (can buy rotisserie)
  • Ground beef (1-2 pounds)
  • Chicken apple sausage links (or link sausage of choice)
  • 5oz package of sliced prosciutto (1 package)
  • Naan flatbreads
  • Dry white wine (such as pinot Grigio)
  • Linguine pasta (1 box)
  • 15oz can diced tomatoes
  • 15oz can pinto beans
  • 4oz can diced green chiles
  • Honey
  • Dijon mustard
  • Chicken broth (32oz carton)
  • Cumin
  • Chili powder
  • Garlic powder
  • Onion powder
  • Paprika
  • Olive oil
  • Flour
  • Pre-made pie crust (or you can make homemade)
  • Butter
  • Heavy whipping cream (small 16oz)
  • Grated parmesan cheese

*Please add any toppings you’d like for the Beef Taco Skillet such as cheese, sour cream, guacamole or avocado, salsa, etc.